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Lateral Lunge to Balance

Joe Azze | CoachJanuary 24, 2016lunges, legs, balance, bodyweight
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Single Leg Balance with Opposite Arm & 2 Arm Reaches

Joe Azze | CoachJanuary 24, 2016single leg, legs, balance, bodyweight
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Lateral Split Squats

Joe Azze | CoachJanuary 24, 2016squats, legs, bodyweight
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What a beautiful day it was for a hike, bike or for some, a race alongside the Delaware River on the McDade Trail. Stay tuned for more fun photos & video from the 2018 Water Gap 50k & ½ Marathon! #nytrailseries #timetoplay @salomonrunning #rednewtracing @runonhudsonvalley #delawarewatergap #getoutside
It’s slowly beginning to look like fall in Harriman State Park, New York. It would be best to get an early start to avoid the crowds over the next few weekends. Highly recommend boots down by 7am. Don’t forget your map, visit @nynjtc! Then head on over to @valleyrockinn and @sevenlakesny! #falladventures #getoutside #timetoplay #hikingadventures #harrimanstatepark 📷 @joeazze
Visit our website or YouTube page to watch and read about MPF coach @joeazze race report and sort of GoPro review from the 2018 @vermont50. #vt50 #vermontfall #vermont50 #ascutneytrails #gopro #goprohero6 #mountainpeakfitness #mtblife
Registration closes for the Water Gap 50k on Wednesday the 10th at 11:59pm! Join us for a beautiful fall race sponsored by Salomon Running! It’s #timetoplay. Visit our profile for links. #watergap #watergap50k #fallrunning #falladventures #challengeyourself 📷 @joeazze
Be sure to check out the October issue of @trailrunnermag as the Escarpment Trail Run makes their bucket list of trail races to do. MPF coach Ben Nephew, 13 x winner of the Escarpment run is featured in it as well as a couple of photos from Joe Azze. #escarpmenttrail #escarpmentrailrun #catskillsmountains #trailrunner #trailrunnermag #bucketlist #timetoplay 📷 @joeazze
This past weekend we had a chance to race and volunteer at the infamous Cats Tail trail marathon. The course summits Panther mountain, Giants ledge, Slide mountain (the highest point in the area), Cornell and finally Wittenberg with the finish line situated in the beautiful town of Phoenicia, NY. What a great community and fantastic race, we were lucky enough to have several members of the MPF|RNR team on hand racing. Aaron Stredny placed first wearing the S lab Sense 7 Silas Carey just off the plane from New Zealand, placed 2nd. S lab Sense pro Ben Nephew cruised in shortly after. Amelia Kaufman, 1st. Alanna Moss, 2nd. Kali Bird, 3rd. Congratulations to everyone who traveled on foot for 26 miles through the beautiful Catskill mountains. #timetoplay @salomonrunning #catskills #salomonshoes #weplayed #trailrunning #optoutside #mountainrunning
A little camping and a good nights sleep before the @vermont50 tomorrow morning. With @mikezusman and @joeazze. #vt50 #thegreatoutdoors #adventureawaits #campfire #mountainpeakfitness
The gnarly Cat’s Tail trail marathon is taking place tomorrow! Good luck to everyone toeing the line! See you out there! #catskills #mountainrunning #timetoplay #nytrailrunning #optoutside #catskillmountains
Harriman State Park
coach@mountainpeakfitness.com
 
Coach

Mountain Peak Fitness | 2018