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Lateral Lunge to Balance

Joe Azze | CoachJanuary 24, 2016lunges, legs, balance, bodyweight
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Single Leg Balance with Opposite Arm & 2 Arm Reaches

Joe Azze | CoachJanuary 24, 2016single leg, legs, balance, bodyweight
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Lateral Split Squats

Joe Azze | CoachJanuary 24, 2016squats, legs, bodyweight
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Here are some photos from yesterday's Breakneck Point Trail Marathon & Half! This was one hell of an adventure! Congrats to everyone and a big thank you to all of the volunteers who without, races like this wouldn't be possible. We will be adding a bunch more photos from the day so be sure to visit our Facebook gallery or website! #timetoplay #nytrailseries #rednewtracing #mpfrnrteam #breakneckridge #getoutside #hudsonriver #coldsprings
#breakneckridge #timetoplay #seeyousoon
Is this the way? The Breakneck Point Trail Marathon & Half is a few days away, have you looked over the course? There is a lot of great course information and maps on the #rednewtracing website so be sure to check it out. #breakneckridge #timetoplay #trailmarathon
Harriman State Park
coach@mountainpeakfitness.com
 
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Mountain Peak Fitness | 2018