Team Adventure Club

Endurance Coaching Personal Training About Us Testimonials Contact Us

TTA Form Training Peaks Strava TP Subjective Feedback Setting up Your TP Account USADA

Blog Photos Videos Adventure Library Race Reports FKT Reports Adventure Reports Fitness Articles Kids Outside About The Photo Salomon TECH | APPS Search

Strength & Conditioning Foam Rollers & Massage Tools Supplements Heart Rate Monitors & Devices Adventure Gear Gear Reviews

Coaching Endurance Coaching Personal Training About Us Testimonials Contact Us Athlete TTA Form Training Peaks Strava TP Subjective Feedback Setting up Your TP Account USADA Media Blog Photos Videos Adventure Library Race Reports FKT Reports Adventure Reports Fitness Articles Kids Outside About The Photo Salomon TECH | APPS Search Gear Strength & Conditioning Foam Rollers & Massage Tools Supplements Heart Rate Monitors & Devices Adventure Gear Gear Reviews Team Adventure Club

A Coaching, Personal Training & Adventure company

Lateral Lunge to Balance

Joe AzzeJanuary 24, 2016lunges, legs, balance, bodyweight

Facebook0 Twitter LinkedIn0 Reddit

Joe AzzeJanuary 24, 2016single leg, legs, balance, bodyweight

Joe AzzeJanuary 24, 2016squats, legs, bodyweight

Screen Shot 2017-05-04 at 6.23.18 PM.jpg

Screen Shot 2015-11-29 at 8.06.35 PM.jpg

SUBSCRIBE

Sign up with your email address to receive news and updates.

Email Address

Thank you!

Screen Shot 2018-01-21 at 7.33.34 PM.png

Want to know what it is like to run in Norway? Visit our website to view MPF RNR athlete, Mike Siudy’s race report from the Hamperokken Skyrace. Includes some great photos that Mike took while racing. This is a technical 57k (35.4 miles) course with 4,800 meters of gain (15,700ft) that links the summits of Tromsdalstind (1238 m) and Hamperokken (1404 meters).
“In the pre-race meeting they had told us about the snowfield on Tromdalstind. It didn’t look that bad until I got there. It was a 45-degree slope that looked like it went off a cliff...” #timetoplay #skyrunning #hamperokkenskyrace

$We are out here getting ready to pace\crew MPF athlete @100milemama! Good luck Leadville 100 runners! #leadville100 #raceacrossthesky #grandslamofultrarunning$

Finishing 100 miles by foot across extreme terrain while combatting weather conditions, takes a commitment that starts way before one toes the line.
⛰
We are so proud of MPF athlete Elvina Scott, she juggles more than you’ll ever know, but with support from family and friends she proves you can do it! Congrats to all! #teamwork #community #timetoplay #easternstates100 Coach @elizabethazze

30 days from today is the 4th race of the New York Trail Series, the Water Gap 50k & Half Marathon will take place! Are you ready? #timetoplay #delawarewatergap #trailrunning #newyorktrailseries #rednewtracing

Congratulations to MPF athlete George Prisco for completing his 8th Ironman last weekend at Lake Placid! After taking 5 years off from Ironman training, George at the age of 55 stood at the line once again, prepared and ready for the 2.4 mile swim, 112 mile bike and 26.2 miles of running.. Way to George, your steadfast consistency, determination and positive attitude got you to the line, now you are once again officially an Ironman! 🌿
We hope George’s story inspires you to make health and fitness a lifestyle, you don’t have to complete an Ironman, but please get up off the couch, take a brisk paced walk, bike, jog, simply move, lets go! Coach @elizabethazze #timetoplay #ironman #riseup #fitnessmotivation

If it’s been a while since you have ridden a bike, and felt the freedom and exhilaration that cycling offers, there is no better time than now to get started. Dust off your helmet, pump up your tires, borrow a friends bike and just start pedaling. The endless adventures and health benefits are there for the taking. #mountainbiking #gravelriding #roadcycling #getoutside

It’s already that time of year again! The 43rd running of the 18.6 mile Escarpment Trail Run is just hours away. We wish everyone quick 🦶and good luck! #escarpmenttrail #catskillmountains #timetoplay

Over the last 8 years we have been fortunate to have coaching athletes running the VT 100, this year we had 3 power ladies on the course: Miriam Weiskind attempting her very first 100, Meghan Young going for a PR and Melissa Woods was there to complete the 2nd race of the Grand Slam of ultra running.
As with most races you try to prepare as best as you can, but a day with a heat index of over 105 forced 2019 to become the year of extreme chafing, foot masteration, dehydration, heat exhaustion, blisters and DNF’s.
Congratulations to everyone who was a part of this well organized event, no matter if you crossed the finish line or not, that was one epic way to spend your time. We hope to see you next year! As for Melissa Woods, woo hoo, she is moving on to the Leadville 100.
#vermont100 #trailsisters #timetoplay #ultratrailrunner #ultra #vermontadaptive

It was awesome to see the Kids Sky Climbers make their way up the last pitch of the VK this past weekend! We’re excited to see where their adventurous spirits take them. #timetoplay #kidsoutside #adirondacks #whitefacemountain

Harriman State Park

coach@mountainpeakfitness.com

Coach

Mountain Peak Fitness | 2019