Power Blocks Adjustable Dumbbells 5 - 100 pound options  - We have been using the power blocks for many years with no problems. They take up very little room at just 2 dumbbells that convert into many. They are reasonably priced compared to other models and are much cheaper then buying individual dumbbells. 

Power Blocks Adjustable Dumbbells 5 - 100 pound options - We have been using the power blocks for many years with no problems. They take up very little room at just 2 dumbbells that convert into many. They are reasonably priced compared to other models and are much cheaper then buying individual dumbbells. 

  Airex Balance Pad Elite  - These pads are great for adding instability to single leg exercises, allowing you to further strengthen your foot & ankle, along with the hip & core complex. This pad offers a non slip surface on both sides.

Airex Balance Pad Elite - These pads are great for adding instability to single leg exercises, allowing you to further strengthen your foot & ankle, along with the hip & core complex. This pad offers a non slip surface on both sides.

  Fat Gripz Extreme  - The orange color / 2.75 inch diameter.    Original Fat Gripz  - Blue color / 2.25 inch diameter.

Fat Gripz Extreme - The orange color / 2.75 inch diameter. 

Original Fat Gripz - Blue color / 2.25 inch diameter.

  Amazon Medicine Balls  - Medicine balls are a great addition to your in-home gym and come in many varieties.  MB's are an awesome way to train any area of your body while integrating the core (abdominal complex, hips, glutes, low back and along the spine) in a functional manner. Their grip is good and will hold up over time and you can add air to them to increase their bounce.

Amazon Medicine Balls - Medicine balls are a great addition to your in-home gym and come in many varieties.  MB's are an awesome way to train any area of your body while integrating the core (abdominal complex, hips, glutes, low back and along the spine) in a functional manner. Their grip is good and will hold up over time and you can add air to them to increase their bounce.

  TRX Suspension Trainer  - TRX Suspension Training is a highly portable performance training tool that leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal. This is very easily adjustable and can hang from just about anything. It also packs up nicely so it is very easy to travel with. Purchase the  TRX Mount  to safely attach your TRX to a ceiling beam,  click here .

TRX Suspension Trainer - TRX Suspension Training is a highly portable performance training tool that leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal. This is very easily adjustable and can hang from just about anything. It also packs up nicely so it is very easy to travel with. Purchase the TRX Mount to safely attach your TRX to a ceiling beam, click here.

  Rogue Kettlebells  - These are great kettlebells that will last you a lifetime. They are made in America and are the best value out there. Rogue uses a proprietary casting process so each bell is a solid piece, creating a stronger, more reliable handle, with a clean finish making it better on your hands. To learn more about Kettlebells and for workouts,  click here .

Rogue Kettlebells - These are great kettlebells that will last you a lifetime. They are made in America and are the best value out there. Rogue uses a proprietary casting process so each bell is a solid piece, creating a stronger, more reliable handle, with a clean finish making it better on your hands. To learn more about Kettlebells and for workouts, click here.

  Thera-Band Pro Series SCP Stability Balls  - You can purchase either a 55, 65 or 75cm stability ball and it depends on your height as to which one would be best. You can purchase all three  for greater diversity and challenge. These are reliable, hold up well over time and keep their shape.

Thera-Band Pro Series SCP Stability Balls - You can purchase either a 55, 65 or 75cm stability ball and it depends on your height as to which one would be best. You can purchase all three  for greater diversity and challenge. These are reliable, hold up well over time and keep their shape.

  Rogue Vinyl   Medicine Balls  - Individually constructed, stitched, and tested at our manufacturing facility in Columbus, Ohio, Rogue Medicine Balls are made for high-speed, high-intensity training—backed by a two-year warranty.  Choose from 11 different weight increments—ranging from 4 LB up to 30 LB—all featuring the same 14” diameter and scuff-resistant vinyl shell for a consistent feel as you progress. The interior filling is substantial enough to help the ball keep its shape over repeated use, but forgiving enough for athletes to safely stop or catch the ball at high velocity.  As one of the few medicine balls on the market designed and manufactured in the USA, Rogue goes the extra mile with reinforced, double-stitched nylon threading built to handle daily indoor/outdoor abuse in a wide variety of applications.

Rogue Vinyl Medicine Balls - Individually constructed, stitched, and tested at our manufacturing facility in Columbus, Ohio, Rogue Medicine Balls are made for high-speed, high-intensity training—backed by a two-year warranty.

Choose from 11 different weight increments—ranging from 4 LB up to 30 LB—all featuring the same 14” diameter and scuff-resistant vinyl shell for a consistent feel as you progress. The interior filling is substantial enough to help the ball keep its shape over repeated use, but forgiving enough for athletes to safely stop or catch the ball at high velocity.

As one of the few medicine balls on the market designed and manufactured in the USA, Rogue goes the extra mile with reinforced, double-stitched nylon threading built to handle daily indoor/outdoor abuse in a wide variety of applications.

  All Purpose Exercise Bands  - These bands hold up well over time and can handle a commercial gyms traffic pretty well. I have only scene 1 of these snap and that band should have been retired long before that but the gym ignored it so the lady that was using it got a big whip to her back. You can use these with some webbing, a carabineer, and attach them to pretty much anything thats stable. They also have their own webbing that can be locked into a door frame or hooked over something. Its best to purchase all 6 bands or Extra Light to Extra Heavy. This will give you the greatest variety of resistance. 

All Purpose Exercise Bands - These bands hold up well over time and can handle a commercial gyms traffic pretty well. I have only scene 1 of these snap and that band should have been retired long before that but the gym ignored it so the lady that was using it got a big whip to her back. You can use these with some webbing, a carabineer, and attach them to pretty much anything thats stable. They also have their own webbing that can be locked into a door frame or hooked over something. Its best to purchase all 6 bands or Extra Light to Extra Heavy. This will give you the greatest variety of resistance. 

  Rogue Monster Bands  - Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41” in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training. Try  Amazon Basics Monster Band  as a lower cost option but still good quality. 

Rogue Monster Bands - Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41” in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training. Try Amazon Basics Monster Band as a lower cost option but still good quality. 

  Rogue Urethane Dumbbells  - Rogue Urethane Dumbbells are sold in pairs and available in 5LB increments up to 150LB. As an alternative to traditional rubberized bells, this design features solid steel heads with a durable, shock-absorbent urethane plating, fully over-molded to the center. The heads are welded to a 6” straight hardened chrome handle to create a solid, single-piece dumbbell that moves fluidly and compactly and won’t damage your flooring on a drop. Weight Increments: 5LB – 150LB  Each precision-machined handle on Rogue’s Urethane Dumbbells is the same 6” in length and includes a medium-grade knurling for a firm but comfortable grip. The handle diameter is 31mm for bells up to 45LB and 34mm for bells 50LB and up.  The dumbbell heads vary in diameter from 127mm (for 5-15LB sizes) up to 204mm for bells 130LB and up. Each is finished in a distinct black matte with bright, clear increment markings and the Rogue logo in grey print. The combination of the urethane plating and textured finish makes these dumbbells uniquely low-maintenance, looking like new even after long periods of use.

Rogue Urethane Dumbbells - Rogue Urethane Dumbbells are sold in pairs and available in 5LB increments up to 150LB. As an alternative to traditional rubberized bells, this design features solid steel heads with a durable, shock-absorbent urethane plating, fully over-molded to the center. The heads are welded to a 6” straight hardened chrome handle to create a solid, single-piece dumbbell that moves fluidly and compactly and won’t damage your flooring on a drop. Weight Increments: 5LB – 150LB

Each precision-machined handle on Rogue’s Urethane Dumbbells is the same 6” in length and includes a medium-grade knurling for a firm but comfortable grip. The handle diameter is 31mm for bells up to 45LB and 34mm for bells 50LB and up.

The dumbbell heads vary in diameter from 127mm (for 5-15LB sizes) up to 204mm for bells 130LB and up. Each is finished in a distinct black matte with bright, clear increment markings and the Rogue logo in grey print. The combination of the urethane plating and textured finish makes these dumbbells uniquely low-maintenance, looking like new even after long periods of use.

  Aurorae Yoga Mat  - These mats are 1/4" thick (72 x 24 inch) and holds up well over time. They are thicker then most mats but not to thick where you will loose the feel and connectedness to the ground. Originally priced at about $60, you can now buy them around  $35 on Amazon , which makes them tough to beat.

Aurorae Yoga Mat - These mats are 1/4" thick (72 x 24 inch) and holds up well over time. They are thicker then most mats but not to thick where you will loose the feel and connectedness to the ground. Originally priced at about $60, you can now buy them around $35 on Amazon, which makes them tough to beat.

  Mini Exercise Bands  - Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.

Mini Exercise Bands - Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.

  Extra Wide Mini Bands  - Extra height for a more comfortable fit. These offer more coverage with a 3.25 in height and a 12 in width.

Extra Wide Mini Bands - Extra height for a more comfortable fit. These offer more coverage with a 3.25 in height and a 12 in width.


Conditioning

  Rogue Echo Bike  - The Rogue Echo Bike combines heavy-duty steel, precision engineering, and convenient customization to forge a stronger, sturdier fan bike.  This overbuilt 145 LB unit provides a rock solid foundation for max output bursts, while still offering easy portability around the gym via a set of 1” polyurethane front wheels. A quiet, belt-driven steel fan blade produces a smooth, consistent ride, while a high-contrast, battery-powered LCD console allows athletes to track intervals, distance, calories burned, heart rate, and more.

Rogue Echo Bike - The Rogue Echo Bike combines heavy-duty steel, precision engineering, and convenient customization to forge a stronger, sturdier fan bike.

This overbuilt 145 LB unit provides a rock solid foundation for max output bursts, while still offering easy portability around the gym via a set of 1” polyurethane front wheels. A quiet, belt-driven steel fan blade produces a smooth, consistent ride, while a high-contrast, battery-powered LCD console allows athletes to track intervals, distance, calories burned, heart rate, and more.

  Beaded Jump Rope  - The Rogue Beaded Jump Rope is great warmup or beginners rope.  A beaded jump rope is a convenient tool for any gym to have as it provides an inexpensive option to warm up or train beginners to correct their form before moving on to faster speed ropes.  The plastic beads make this the ideal weight for beginners to feel the timing of the rope as it spins which is an important first step in learning double-unders.

Beaded Jump Rope - The Rogue Beaded Jump Rope is great warmup or beginners rope.

A beaded jump rope is a convenient tool for any gym to have as it provides an inexpensive option to warm up or train beginners to correct their form before moving on to faster speed ropes.  The plastic beads make this the ideal weight for beginners to feel the timing of the rope as it spins which is an important first step in learning double-unders.

  FRONING SR-1F SPEED ROPE  -  Co-developed with Rogue   athlete and 4-time CrossFit Games champion   Rich Froning Jr.   The adjustable Froning SR-1F Speed Rope includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32” polyurethane cable is highly durable but also more flexible than nylon—it won’t show much coil after being rolled up in a gym bag. Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.

FRONING SR-1F SPEED ROPECo-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr.

The adjustable Froning SR-1F Speed Rope includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32” polyurethane cable is highly durable but also more flexible than nylon—it won’t show much coil after being rolled up in a gym bag. Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.

  Concept 2 Model D Rowing Machine  - A great and effective way to get in a quick overall workout when you have limited time. Also can be added to any circuit for an added challenge and greater training response. 

Concept 2 Model D Rowing Machine - A great and effective way to get in a quick overall workout when you have limited time. Also can be added to any circuit for an added challenge and greater training response. 

  Spud Inc Magic Carpet Sleds  - The Spud Inc. Magic Carpet Sled is a heavy-duty weight sled designed for maximum versatility and portability. At less than 4 pounds, it’s considerably lighter than a traditional metal dragging sled, but gives up nothing in weight capacity—able to take on more than 600 pounds in steel plates. Use the Magic Carpet Sled on grass, Astroturf, carpet, or in any gym or training space with rubber or tile flooring. If it’s a non-abrasive surface, you’re good to go.  When your weighted sled training is complete, simply roll up the Magic Carpet Sled and drop it back in your gym bag. For athletes at any level, this is a convenient, effective way to build the posterior chain and metabolic conditioning with one movement.

Spud Inc Magic Carpet Sleds - The Spud Inc. Magic Carpet Sled is a heavy-duty weight sled designed for maximum versatility and portability. At less than 4 pounds, it’s considerably lighter than a traditional metal dragging sled, but gives up nothing in weight capacity—able to take on more than 600 pounds in steel plates. Use the Magic Carpet Sled on grass, Astroturf, carpet, or in any gym or training space with rubber or tile flooring. If it’s a non-abrasive surface, you’re good to go.

When your weighted sled training is complete, simply roll up the Magic Carpet Sled and drop it back in your gym bag. For athletes at any level, this is a convenient, effective way to build the posterior chain and metabolic conditioning with one movement.

  Rogue Foam Plyo Boxes  - One of the biggest problems with getting new athletes to perform box jumps is the very real fear of injuring themselves while doing the movement. Advanced athletes are also reluctant to push their limits on taller boxes for the same reason. If an athlete does not commit to the jump out of fear, the chances of getting hurt further increase.  Rogue Foam Plyometric Boxes solve this problem. They are firm enough to perform plyometric movements, but soft enough that they will not injure your shins if you miss. You can customize the height of the box so that athletes can either work their way up to a prescribed workout height or up to a personal max box jump.  Heights available: 6", 12", 20", and 24", and the ability to stack the boxes

Rogue Foam Plyo Boxes - One of the biggest problems with getting new athletes to perform box jumps is the very real fear of injuring themselves while doing the movement. Advanced athletes are also reluctant to push their limits on taller boxes for the same reason. If an athlete does not commit to the jump out of fear, the chances of getting hurt further increase.

Rogue Foam Plyometric Boxes solve this problem. They are firm enough to perform plyometric movements, but soft enough that they will not injure your shins if you miss. You can customize the height of the box so that athletes can either work their way up to a prescribed workout height or up to a personal max box jump.

Heights available: 6", 12", 20", and 24", and the ability to stack the boxes

  1.5 Inch Black Training Rope 50ft  - Rope training is an intense conditioner for your aerobic and anaerobic systems. Its also a great way to enhance your grip strength as well as your functional and core strength.  Click here  to watch some movements performed with the ropes. There are many models to chose from. I personally like the feel of the manila ropes (viewed in the picture) but they are only for outside use because they do fray a lot.

1.5 Inch Black Training Rope 50ft - Rope training is an intense conditioner for your aerobic and anaerobic systems. Its also a great way to enhance your grip strength as well as your functional and core strength. Click here to watch some movements performed with the ropes. There are many models to chose from. I personally like the feel of the manila ropes (viewed in the picture) but they are only for outside use because they do fray a lot.

  Rogue Echo Dog Sled  - The Echo Dog Sled adapts the push/pull versatility and quality steel construction of their standard  Dog Sled  into a more streamlined, budget-priced design. By cutting the base from a single 1/4” sheet of steel and reducing welds and scrap, we’ve built a maximum-efficiency weight sled that’s still equipped for intense, multi-surface training.

Rogue Echo Dog Sled - The Echo Dog Sled adapts the push/pull versatility and quality steel construction of their standard Dog Sled into a more streamlined, budget-priced design. By cutting the base from a single 1/4” sheet of steel and reducing welds and scrap, we’ve built a maximum-efficiency weight sled that’s still equipped for intense, multi-surface training.

  Concept 2 SKIERG - The Concept 2 SkiErg is an American-made, precision engineered Nordic skiing machine from the makers of the industry’s most trusted  indoor rowers . Adapting key rowing machine elements like flywheel resistance and a state-of-the-art PM5 Performance Monitor, the SkiErg turns the athlete’s orientation vertical, simulating the movements of real cross-country skiing with both double-pole and classic alternating arm technique. These movements offer one of the most challenging strength and endurance tests available in a fitness machine, targeting the legs, arms, and core for a full body workout adaptable to any athlete’s size and skill level.  Customers can elect to order the Concept 2 SkiErg as a single wall-mounted unit or with the inclusion of a specially designed floor stand for easy set-up and portability in any training space.

Concept 2 SKIERG- The Concept 2 SkiErg is an American-made, precision engineered Nordic skiing machine from the makers of the industry’s most trusted indoor rowers. Adapting key rowing machine elements like flywheel resistance and a state-of-the-art PM5 Performance Monitor, the SkiErg turns the athlete’s orientation vertical, simulating the movements of real cross-country skiing with both double-pole and classic alternating arm technique. These movements offer one of the most challenging strength and endurance tests available in a fitness machine, targeting the legs, arms, and core for a full body workout adaptable to any athlete’s size and skill level.

Customers can elect to order the Concept 2 SkiErg as a single wall-mounted unit or with the inclusion of a specially designed floor stand for easy set-up and portability in any training space.


Olympic Barbells & Plates

  Rogue Fitness Ohio Bar  - 20kg, 28.5 mm, made in the USA. Each Rogue Ohio Bar is machined and assembled in Columbus, Ohio, and includes a lifetime guarantee against bending. The bushing sleeves on the Ohio Bar promise a reliable spin, and their snap ring design maintains optimal stability throughout any type of weightlifting regimen-- from basic high school or collegiate strength training programs to intense Crossfit workouts.

Rogue Fitness Ohio Bar - 20kg, 28.5 mm, made in the USA. Each Rogue Ohio Bar is machined and assembled in Columbus, Ohio, and includes a lifetime guarantee against bending. The bushing sleeves on the Ohio Bar promise a reliable spin, and their snap ring design maintains optimal stability throughout any type of weightlifting regimen-- from basic high school or collegiate strength training programs to intense Crossfit workouts.

  Rogue Fitness Bumper Plates   -  Very durable and cost effective bumper plates.

Rogue Fitness Bumper Plates - Very durable and cost effective bumper plates.

  The Rogue Echo Bar  - By machining and assembling the Rogue Echo Bar in Columbus, Ohio, allows for an economically priced 20KG bushing bar built to the same high standards as many of their leading competition bars. The 28.5mm Echo Bar features the same 190,000 PSI tensile strength steel as their flagship  Rogue Ohio Bar , and includes a bright zinc finish on both the shaft and sleeves. There are single Olympic knurl marks (with no center knurl). $195

The Rogue Echo Bar - By machining and assembling the Rogue Echo Bar in Columbus, Ohio, allows for an economically priced 20KG bushing bar built to the same high standards as many of their leading competition bars. The 28.5mm Echo Bar features the same 190,000 PSI tensile strength steel as their flagship Rogue Ohio Bar, and includes a bright zinc finish on both the shaft and sleeves. There are single Olympic knurl marks (with no center knurl). $195

  Lockjaw Olympic Barbell Collars with Locking Latch  - A great collar for your olympic barbells and lifts. Easy to use and secure. Definitely worth the $30. 

Lockjaw Olympic Barbell Collars with Locking Latch - A great collar for your olympic barbells and lifts. Easy to use and secure. Definitely worth the $30. 

  CAP Olympic Barbell  - Available on Amazon. This bar will do the job and for a great price. The spin is good for olympic lifts and will hold up well over time. $170

CAP Olympic Barbell - Available on Amazon. This bar will do the job and for a great price. The spin is good for olympic lifts and will hold up well over time. $170

  Cap Barbell Bumper Plates  -  Available on Amazon. These will do the job and for a good price. Will hold up well over time.  They come in pairs so its best to purchase the 20 lb, 50lb, & 90lb set to start with. 

Cap Barbell Bumper Plates - Available on Amazon. These will do the job and for a good price. Will hold up well over time. They come in pairs so its best to purchase the 20 lb, 50lb, & 90lb set to start with. 


Misc. Equipment

  Yoga Cork Blocks  - Cork yoga blocks are exceptionally firm and stable, comfortable, and durable making it the perfect tool.

Yoga Cork Blocks - Cork yoga blocks are exceptionally firm and stable, comfortable, and durable making it the perfect tool.

  Barbell Pad for Squats, Lunges & Hip Thrusts  - Quick-Slip design for easy and fast installation on any barbell. Fits any bar without movement.

Barbell Pad for Squats, Lunges & Hip Thrusts - Quick-Slip design for easy and fast installation on any barbell. Fits any bar without movement.

  Power Block Compact Stand  - A great little stand that can hold the power blocks that we recommend. You will need this unless you have something you can place the dumbbells on so you don't have to pick them up from the floor to use them. Its safer to be able to grab & return dumbbells from hip height.  

Power Block Compact Stand - A great little stand that can hold the power blocks that we recommend. You will need this unless you have something you can place the dumbbells on so you don't have to pick them up from the floor to use them. Its safer to be able to grab & return dumbbells from hip height.  

  Multi Angle Slant Board for Lower Leg  - This lower-leg stretching device is highly durable and stable. Features a quick adjust tongue-and-groove locking system at 10, 20, 30 and 40 degrees and a non-slip top and bottom surface.

Multi Angle Slant Board for Lower Leg - This lower-leg stretching device is highly durable and stable. Features a quick adjust tongue-and-groove locking system at 10, 20, 30 and 40 degrees and a non-slip top and bottom surface.

  Black  Diamond Nylon Runners (webbing)  - This is a piece of rocking climbing gear that can be used to attach & hook up fitness equipment, such as the All Purpose Bands, TRX, etc. to trees, pillars, and so on. 

Black  Diamond Nylon Runners (webbing) - This is a piece of rocking climbing gear that can be used to attach & hook up fitness equipment, such as the All Purpose Bands, TRX, etc. to trees, pillars, and so on. 

  Gibbon's Classic Slackline  - Gibbons slacklines offers a fun way to enhance balance, core strength and function. You can set this up just about anywhere. Like anything, it will take practice & patience to be comfortable playing around on one of these. 

Gibbon's Classic Slackline - Gibbons slacklines offers a fun way to enhance balance, core strength and function. You can set this up just about anywhere. Like anything, it will take practice & patience to be comfortable playing around on one of these. 

  Locking Carabiner  - This goes hand in hand with the webbingso that you can safely attach things.

Locking Carabiner - This goes hand in hand with the webbingso that you can safely attach things.

  Prana Yoga Strap for assisted stretching  - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.

Prana Yoga Strap for assisted stretching - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.

  Fitter First 20" Wobble Board  - Great for balance training, rehabilitation and injury prevention.

Fitter First 20" Wobble Board - Great for balance training, rehabilitation and injury prevention.