Power Blocks Adjustable Dumbbells 5 - 100 pound options - We have been using the power blocks for many years with no problems. They take up very little room at just 2 dumbbells that convert into many. They are reasonably priced compared to other models and are much cheaper then buying individual dumbbells. 

Power Blocks Adjustable Dumbbells 5 - 100 pound options - We have been using the power blocks for many years with no problems. They take up very little room at just 2 dumbbells that convert into many. They are reasonably priced compared to other models and are much cheaper then buying individual dumbbells. 

1st Place Medicine Balls - Medicine balls are a great addition to your in-home gym and come in many varieties.  MB's are an awesome way to train any area of your body while integrating the core (abdominal complex, hips, glutes, low back and along the spine) in a functional manner. Their grip is good and will hold up over time and you can add air to them to increase their bounce.

1st Place Medicine Balls - Medicine balls are a great addition to your in-home gym and come in many varieties.  MB's are an awesome way to train any area of your body while integrating the core (abdominal complex, hips, glutes, low back and along the spine) in a functional manner. Their grip is good and will hold up over time and you can add air to them to increase their bounce.

Airex Balance Pad Elite - These pads are great for adding instability to single leg exercises, allowing you to further strengthen your foot & ankle, along with the hip & core complex. This pad offers a non slip surface on both sides.

Airex Balance Pad Elite - These pads are great for adding instability to single leg exercises, allowing you to further strengthen your foot & ankle, along with the hip & core complex. This pad offers a non slip surface on both sides.

Fat Gripz Extreme - The orange color / 2.75 inch diameter.  Original Fat Gripz - Blue color / 2.25 inch diameter.

Fat Gripz Extreme - The orange color / 2.75 inch diameter. 

Original Fat Gripz - Blue color / 2.25 inch diameter.

Concept 2 Model D Rowing Machine - A great and effective way to get in a quick overall workout when you have limited time. Also can be added to any circuit for an added challenge and greater training response. 

Concept 2 Model D Rowing Machine - A great and effective way to get in a quick overall workout when you have limited time. Also can be added to any circuit for an added challenge and greater training response. 

1.5 Inch Black Training Rope 50ft - Rope training is an intense conditioner for your aerobic and anaerobic systems. Its also a great way to enhance your grip strength as well as your functional and core strength. Click here to watch some movements performed with the ropes. There are many models to chose from. I personally like the feel of the manila ropes (viewed in the picture) but they are only for outside use because they do fray a lot.

1.5 Inch Black Training Rope 50ft - Rope training is an intense conditioner for your aerobic and anaerobic systems. Its also a great way to enhance your grip strength as well as your functional and core strength. Click here to watch some movements performed with the ropes. There are many models to chose from. I personally like the feel of the manila ropes (viewed in the picture) but they are only for outside use because they do fray a lot.

Rogue Kettlebells - These are great kettlebells that will last you a lifetime. They are made in America and are the best value out there. Rogue uses a proprietary casting process so each bell is a solid piece, creating a stronger, more reliable handle, with a clean finish making it better on your hands. To learn more about Kettlebells and for workouts, click here.

Rogue Kettlebells - These are great kettlebells that will last you a lifetime. They are made in America and are the best value out there. Rogue uses a proprietary casting process so each bell is a solid piece, creating a stronger, more reliable handle, with a clean finish making it better on your hands. To learn more about Kettlebells and for workouts, click here.

Thera-Band Pro Series SCP Stability Balls - You can purchase either a 55, 65 or 75cm stability ball and it depends on your height as to which one would be best. You can purchase all three  for greater diversity and challenge. These are reliable, hold up well over time and keep their shape.

Thera-Band Pro Series SCP Stability Balls - You can purchase either a 55, 65 or 75cm stability ball and it depends on your height as to which one would be best. You can purchase all three  for greater diversity and challenge. These are reliable, hold up well over time and keep their shape.

All Purpose Exercise Bands - These bands hold up well over time and can handle a commercial gyms traffic pretty well. I have only scene 1 of these snap and that band should have been retired long before that but the gym ignored it so the lady that was using it got a big whip to her back. You can use these with some webbing, a carabineer, and attach them to pretty much anything thats stable. They also have their own webbing that can be locked into a door frame or hooked over something. Its best to purchase all 6 bands or Extra Light to Extra Heavy. This will give you the greatest variety of resistance. 

All Purpose Exercise Bands - These bands hold up well over time and can handle a commercial gyms traffic pretty well. I have only scene 1 of these snap and that band should have been retired long before that but the gym ignored it so the lady that was using it got a big whip to her back. You can use these with some webbing, a carabineer, and attach them to pretty much anything thats stable. They also have their own webbing that can be locked into a door frame or hooked over something. Its best to purchase all 6 bands or Extra Light to Extra Heavy. This will give you the greatest variety of resistance. 

TRX Suspension Trainer - TRX Suspension Training is a highly portable performance training tool that leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal. This is very easily adjustable and can hang from just about anything. It also packs up nicely so it is very easy to travel with. Purchase the TRX Mount to safely attach your TRX to a ceiling beam, click here.

TRX Suspension Trainer - TRX Suspension Training is a highly portable performance training tool that leverages gravity and the user’s bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal. This is very easily adjustable and can hang from just about anything. It also packs up nicely so it is very easy to travel with. Purchase the TRX Mount to safely attach your TRX to a ceiling beam, click here.

Dynamax Medicine Balls - These are soft shell in design making them ideal for throws, rotational movements or training with a partner. 

Dynamax Medicine Balls - These are soft shell in design making them ideal for throws, rotational movements or training with a partner. 

Prana Revolution Mat - This is there largest mat (78 x 30 inches, 4mm thick). It is updated with a new layering technique that's significantly lighter, while providing the same cushioning and stability it's known for. Our largest yoga mat is made from non-Amazon harvested tree rubber.

Prana Revolution Mat - This is there largest mat (78 x 30 inches, 4mm thick). It is updated with a new layering technique that's significantly lighter, while providing the same cushioning and stability it's known for. Our largest yoga mat is made from non-Amazon harvested tree rubber.

Aurorae Yoga Mat - These mats are 1/4" thick (72 x 24 inch) and holds up well over time. They are thicker then most mats but not to thick where you will loose the feel and connectedness to the ground. Originally priced at about $60, you can now buy them around $35 on Amazon, which makes them tough to beat.

Aurorae Yoga Mat - These mats are 1/4" thick (72 x 24 inch) and holds up well over time. They are thicker then most mats but not to thick where you will loose the feel and connectedness to the ground. Originally priced at about $60, you can now buy them around $35 on Amazon, which makes them tough to beat.

Mini Exercise Bands - Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.

Mini Exercise Bands - Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.

Prana Raja Yoga Strap - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.

Prana Raja Yoga Strap - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.

Gibbon's Classic Slackline - Gibbons slacklines offers a fun way to enhance balance, core strength and function. You can set this up just about anywhere. Like anything, it will take practice & patience to be comfortable playing around on one of these. 

Gibbon's Classic Slackline - Gibbons slacklines offers a fun way to enhance balance, core strength and function. You can set this up just about anywhere. Like anything, it will take practice & patience to be comfortable playing around on one of these. 

Fitter First 20" Wobble Board - Great for balance training, rehabilitation and injury prevention.

Fitter First 20" Wobble Board - Great for balance training, rehabilitation and injury prevention.

CycleOps Fluid 2 Trainer - A solid trainer that has been around for a while. This is quieter then the previous model and built just as well.  The next level trainer up is the CyclOps Jet Fluid Pro Trainer, which is even quieter and offers a more consistent riding tension.

CycleOps Fluid 2 Trainer - A solid trainer that has been around for a while. This is quieter then the previous model and built just as well.  The next level trainer up is the CyclOps Jet Fluid Pro Trainer, which is even quieter and offers a more consistent riding tension.


Olympic Barbells & Plates

Rogue Fitness Ohio Bar - 20kg, 28.5 mm, made in the USA. Each Rogue Ohio Bar is machined and assembled in Columbus, Ohio, and includes a lifetime guarantee against bending. The bushing sleeves on the Ohio Bar promise a reliable spin, and their snap ring design maintains optimal stability throughout any type of weightlifting regimen-- from basic high school or collegiate strength training programs to intense Crossfit workouts.

Rogue Fitness Ohio Bar - 20kg, 28.5 mm, made in the USA. Each Rogue Ohio Bar is machined and assembled in Columbus, Ohio, and includes a lifetime guarantee against bending. The bushing sleeves on the Ohio Bar promise a reliable spin, and their snap ring design maintains optimal stability throughout any type of weightlifting regimen-- from basic high school or collegiate strength training programs to intense Crossfit workouts.

Rogue Fitness Bumper Plates - Very durable and cost effective bumper plates.

Rogue Fitness Bumper Plates - Very durable and cost effective bumper plates.

The Rogue Echo Bar - By machining and assembling the Rogue Echo Bar in Columbus, Ohio, allows for an economically priced 20KG bushing bar built to the same high standards as many of their leading competition bars. The 28.5mm Echo Bar features the same 190,000 PSI tensile strength steel as their flagship Rogue Ohio Bar, and includes a bright zinc finish on both the shaft and sleeves. There are single Olympic knurl marks (with no center knurl). $195

The Rogue Echo Bar - By machining and assembling the Rogue Echo Bar in Columbus, Ohio, allows for an economically priced 20KG bushing bar built to the same high standards as many of their leading competition bars. The 28.5mm Echo Bar features the same 190,000 PSI tensile strength steel as their flagship Rogue Ohio Bar, and includes a bright zinc finish on both the shaft and sleeves. There are single Olympic knurl marks (with no center knurl). $195

Lockjaw Olympic Barbell Collars with Locking Latch - A great collar for your olympic barbells and lifts. Easy to use and secure. Definitely worth the $30. 

Lockjaw Olympic Barbell Collars with Locking Latch - A great collar for your olympic barbells and lifts. Easy to use and secure. Definitely worth the $30. 

CAP Olympic Barbell - Available on Amazon. This bar will do the job and for a great price. The spin is good for olympic lifts and will hold up well over time. $170

CAP Olympic Barbell - Available on Amazon. This bar will do the job and for a great price. The spin is good for olympic lifts and will hold up well over time. $170

Cap Barbell Bumper Plates - Available on Amazon. These will do the job and for a good price. Will hold up well over time. They come in pairs so its best to purchase the 20 lb, 50lb, & 90lb set to start with. 

Cap Barbell Bumper Plates - Available on Amazon. These will do the job and for a good price. Will hold up well over time. They come in pairs so its best to purchase the 20 lb, 50lb, & 90lb set to start with. 


Misc. Equipment

Yoga Cork Blocks - Made of fast-growing, renewable cork, Waterglider International cork yoga blocks are exceptionally firm and stable, comfortable, and durable making it the perfect tool.

Yoga Cork Blocks - Made of fast-growing, renewable cork, Waterglider International cork yoga blocks are exceptionally firm and stable, comfortable, and durable making it the perfect tool.

DURABLE: High-quality wooden adjustable calf stretcher board. Thick wood and stainless steel hinges makes our Fitaboo board tough and durable. It folds flat, making it portable and easy to carry and transport. Size is 18.3” (width) x 15” (Length). Individual wood thickness is 2-inches.

DURABLE: High-quality wooden adjustable calf stretcher board. Thick wood and stainless steel hinges makes our Fitaboo board tough and durable. It folds flat, making it portable and easy to carry and transport. Size is 18.3” (width) x 15” (Length). Individual wood thickness is 2-inches.

Power Block Compact Stand - A great little stand that can hold the power blocks that we recommend. You will need this unless you have something you can place the dumbbells on so you don't have to pick them up from the floor to use them. Its safer to be able to grab & return dumbbells from hip height.  

Power Block Compact Stand - A great little stand that can hold the power blocks that we recommend. You will need this unless you have something you can place the dumbbells on so you don't have to pick them up from the floor to use them. Its safer to be able to grab & return dumbbells from hip height.  

Multi Angle Slant Board for Lower Leg - This lower-leg stretching device is highly durable and stable. Features a quick adjust tongue-and-groove locking system at 10, 20, 30 and 40 degrees and a non-slip top and bottom surface.

Multi Angle Slant Board for Lower Leg - This lower-leg stretching device is highly durable and stable. Features a quick adjust tongue-and-groove locking system at 10, 20, 30 and 40 degrees and a non-slip top and bottom surface.

Black  Diamond Nylon Runners (webbing) - This is a piece of rocking climbing gear that can be used to attach & hook up fitness equipment, such as the All Purpose Bands, TRX, etc. to trees, pillars, and so on. 

Black  Diamond Nylon Runners (webbing) - This is a piece of rocking climbing gear that can be used to attach & hook up fitness equipment, such as the All Purpose Bands, TRX, etc. to trees, pillars, and so on. 

Locking Carabiner - This goes hand in hand with the webbingso that you can safely attach things.

Locking Carabiner - This goes hand in hand with the webbingso that you can safely attach things.

Prana Yoga Strap for assisted stretching - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.

Prana Yoga Strap for assisted stretching - The prAna Raja Yoga Strap helps you to improve your form and hold stretches longer by making hand-to-foot and hand-to-hand connections using a yoga strap. Great for beginners and physical therapy patients focused on improving flexibility.


Maps & Apps

New York / New Jersey Trail Conference Maps - Official Trail Conference Maps are your best guides to exploring the great outdoors in the New York-New Jersey region, including Bear Mountain and Harriman State Parks, the Catskills, Minnewaska State Park Preserve, Mohonk Preserve, the Kittatinny Ridge and Delaware Water Gap, the Palisades, North Jersey Highlands, Storm King State Park, Black Rock Forest, Schunemunk Mountain, Sterling Forest State Park, East Hudson Highlands, Breakneck Ridge, Fahnestock State Park and the South Taconics.

New York / New Jersey Trail Conference Maps - Official Trail Conference Maps are your best guides to exploring the great outdoors in the New York-New Jersey region, including Bear Mountain and Harriman State Parks, the Catskills, Minnewaska State Park Preserve, Mohonk Preserve, the Kittatinny Ridge and Delaware Water Gap, the Palisades, North Jersey Highlands, Storm King State Park, Black Rock Forest, Schunemunk Mountain, Sterling Forest State Park, East Hudson Highlands, Breakneck Ridge, Fahnestock State Park and the South Taconics.

Avenza PDF Maps for iPhone & Android Devices - The Avenza PDF App is a leap forward in navigation and can reliably guide you out on the trails. However, this app should never be used as the only way to navigate and should always be accompanied by a hard copy version of the map because it will burn through your battery life pretty quickly. We use it primarily as a backup and to pinpoint our exact location, which it does a great job at. Make sure your phone is fully charged, updated to the latest version and you have an additional power supply.

Avenza PDF Maps for iPhone & Android Devices - The Avenza PDF App is a leap forward in navigation and can reliably guide you out on the trails. However, this app should never be used as the only way to navigate and should always be accompanied by a hard copy version of the map because it will burn through your battery life pretty quickly. We use it primarily as a backup and to pinpoint our exact location, which it does a great job at. Make sure your phone is fully charged, updated to the latest version and you have an additional power supply.