Video links:  Vimeo / YouTube

  1. VIDEO HIGHLIGHT - 2011 The Mountain Madness 50K, Ringwood State Park, NJ.

Trail Running Videoshttp://vimeo.com/album/1548905
Ultra Running Videoshttp://vimeo.com/album/1240793
Cycling Videoshttp://vimeo.com/album/254259
Adventures Videoshttp://vimeo.com/album/1548910
Exercise Video Library http://vimeo.com/album/172673
Strength & Conditioning Workout Videoshttp://vimeo.com/album/172673

  1. •2011 Mountain Madness 50k

  2. •2011 The North Face 50, Bear Mtn.

  3. •2011 NJ Ultra Festival

  4. •2010 Wasatch 100

  5. •2009 Grindstone 100

  6. •2009 Massanutten 100

  7. •2009 Badwater 135

  8. •2009 North Face 50, Bear Mtn.

  9. •2008 Grindstone 100

  10. •2008 Green Lakes 100K, NY

  11. •2008 Miwok 100K, CA

  1. •2011 Muddy Marathon, NJ

  2. •2011 Lost Brook Trail Race, NJ

  3. •4-7-11 - Sterling Forest Run, NJ

  4. •2009 Nov. Harriman Trail Runs

  1. •8-22-10 - A Run / Hike in the Catskills

  2. •2-26-10 Snowshoeing in Harriman with 32+ inches of snow

  3. •2010 Snowshoeing in the ADK New Years

  1. •8-1-2009 - The Vermont 6 Gaps Ride

  2. •2009 MPfit Client Joey W. MTB Rides, Ringwood, NJ

  3. •2008 RIngwood Mountain BIke Race, H2H Series

  1. •Ball Combo One (Y’s, T’s, Cobras)

  2. •Core Bracing (planks)

  3. •Foam Rolling

  4. •Gluteal Bridges

  5. •Hamstring Curl with Stability Ball

  6. •Kettlebell Swing

  7. •Lateral Lunges

  8. •Medicine Ball Chop & Reach Circuit

  9. •Pushups (advanced)

  10. •Romanian Deadlift, Single Leg

  11. •Shoulder External Rotations

  12. •Single Leg Reachs (1& 2 arm)

  13. •Squats (bodyweight)

  14. •Squats (single leg)

  15. •Squat to Press

  16. •Training Ropes

  1. •Using Natures Tools

  2. •6-8-11 - MPfit Client Travis G. Training Session at Lake Welch

  3. •2008 MPfit Athlete Dan, quick view of his workout

MPfit/Campmor Team Videos http://vimeo.com/album/172673

  1. •2011 North Face Team Marathon Relay

  2. •3-6-11 - Team MPfit/Campmor Trail Run, Harriman